Legacy as a Living Bond: Finding Connection Through Reflection

When you hear the word legacy, you probably think of something left behind—like a gift for future generations. But here’s something surprising: reflecting on your own values and life stories doesn’t just benefit the future—it can create stronger, more meaningful relationships today.

The end of the year (or the start of a new one) is the perfect time to pause and reflect. When we share our stories and life lessons, we give the people around us a window into who we are. Think about the last time you told a funny childhood memory or shared a lesson you learned the hard way. Didn’t it spark a connection? Maybe it led to laughter or an “ah-ha” moment that brought you closer to someone.

Science backs this up. Studies show that self-reflection helps us understand ourselves and strengthens the bonds we have with others (American Psychological Association, 2021). When we open up about what has shaped us—whether it’s a family tradition, a mistake that taught us resilience, or the values that guide us—we’re not just sharing facts. We’re building empathy and a sense of shared history.

In fact, research reveals that nearly 7 out of 10 people feel a stronger sense of belonging when they talk openly about their experiences and values (Pew Research, 2022). At a time when real connection can feel harder to find, reflecting on your life and sharing those reflections is like offering an invitation: This is who I am. Let’s understand each other better.

Recently my husband shared a remarkable childhood story with his three year old grandson who is presently learning how to swim but mostly wants to just fool around in the water. When my husband was almost four years old on holiday with his family in Saranac Lake, New York, without telling anyone where he was going he had walked into the lake, without knowing how to swim, wearing his baseball cap. Fortunately, his father suddenly spotted his baseball cap floating – with him under it– drowning! The next day, he was enrolled in swimming lessons. His grandson was wide-eyed and asked why he did that. His response was, “I wanted to go for a walk into the water, but I learned quickly that you have to learn how to swim before you try any water activities”. Since hearing that story, his grandson is taking swimming lessons much more seriously. And as an aside, later in life my husband became Head of Waterfront at a summer camp!

Legacy work isn’t just about leaving behind a record of your life. It’s about creating a bridge—a way to connect with those you love on a deeper level. And isn’t that what we all want? To feel seen, heard, and truly known?

So, as the year winds down, take a moment to reflect on your journey. Share a story. Pass on a piece of wisdom. You might be surprised at how it strengthens the relationships that matter most to you right now.

 

Tales That Bind: The Importance of Sharing Family Stories with Kids

I was reading The Atlantic article “What Kids Learn From Hearing Family Stories,” recently and it reaffirmed my strong belief that family stories and lore are very powerful. They are truly special moments (that need to be preserved!) when families get together and share tales from the past. These stories—whether funny, heartfelt, or even bittersweet—do more than just entertain or pass the time. They help shape how children see themselves and their environment. 

When kids hear about their parents’ or ancestors’ experiences, struggles, and triumphs, they begin to understand that they’re part of an intergenerational legacy. Sharing these stories connects them to their family’s history, offering a sense of continuity and belonging. As The Atlantic highlights, this can be essential in helping children develop a strong sense of identity.

Family stories also tend to carry life lessons. Whether it’s a grandparent’s perseverance through hard times or an uncle’s act of generosity, these tales often reveal what is valued within the family. Kids pick up on these lessons naturally, without feeling like they are being taught. Stories of overcoming adversity—whether they are about immigration, financial struggles, or personal setbacks—they all can build emotional resilience in kids. Children learn that challenges are part of life, but all hardships can be faced with courage, compassion and determination.

 

My beloved mom often shared the poignant story of her childhood in extreme poverty, where even owning a doll was an unimaginable luxury—especially with three brothers in tow! This perspective undoubtedly shaped her choices, like when I, as a little girl, was given a hand-me-down Barbie doll from an older cousin. Though we could have afforded a new one, my mom’s upbringing instilled in her the belief that it simply wasn’t necessary. Through her approach to hand-me-downs, I realize now she instilled in me that financial well-being isn’t about spending lavishly but about making thoughtful, intentional decisions that reflect your values and priorities.

Perhaps most importantly, sharing family stories creates connections between generations. When children hear stories about their grandparents or great-grandparents, they realize they are part of a multi-generational legacy. This connection deepens family bonds and gives kids a sense of belonging that stretches beyond the immediate family circle. This is especially helpful in today’s world, where families often live far apart, and it is easy to forget that we belong to something bigger. These stories bridge the gap between distance and time, reminding us of the shared history that keeps us connected.

So the next time you tell, or even better, record a family story, remember—you are not just sharing a memory. You are giving your kids and grandkids insight into understanding who they are and how they fit into the world.

Labor Day: The “Real” New Year?

For me, and for many others, the new year truly starts with Labor Day. It’s the time of year when the energy shifts—summer winds down, teachers and kids head back to school, and we return to our routines with renewed focus. Just like the traditional back-to-school photos that fill social media, this season signals a fresh start not only for students but for adults as well.

Labor Day weekend is the launching pad for new beginnings—whether it’s diving into creative projects, setting personal goals, or expanding professional horizons. This transitional time of the year is rich with potential. We often think of January as the time to make resolutions, but for me September holds that same promise of fresh beginnings. I use this time to dive into my own “new year.” It’s when I review projects, recalibrate goals, and begin fresh initiatives.

This is also a juncture where we can pause and reflect: What have we accomplished so far this year? What do we want to achieve before it ends? Just as students step into new classrooms and begin new lessons, we too can start new chapters in our personal and professional lives. Perhaps it is launching a new project, refocusing on health and wellness, or setting our sights on long-held dreams that were on the back burner.

Labor Day weekend really is a great time to reflect, regroup, and step forward into our own new year full of possibilities. Labor Day isn’t just a holiday from work and school—it’s a moment for reinvention. Let’s embrace it!

Summer Video Time Capsule: Connecting Generations Through Fun Questions

Summer is the perfect time for families to come together and create lasting memories. This year, why not add a fun and interactive twist to your gatherings with a Video Time Capsule project? Imagine sitting around the picnic table or campfire, not just sharing stories but capturing them for future generations. 

One engaging way to do this is by setting up a talk show-style game where everyone participates in answering easy questions about the family’s history and traditions. While you play, this actually becomes a perfect time to record on video (via smartphone or tablet) the answers to be preserved as a memory and for posterity. 

Begin by asking questions that highlight generational differences. For example, “What kind of phone did you have as a child?” might yield answers like rotary phones, touch tone phones, and smartphones, showcasing how technology has evolved. This can lead to fun conversations about how old technology worked or how older generations might have a harder time adapting to new technology. It’s a delightful way to learn about each other and open up communication across generations.

For this game everyone writes their answers on their own sheet of paper. Once everyone is ready, they reveal their answers at the same time. That way you get a snapshot of the different experiences and can discuss them, adding a layer of fun (likely some laughs!) and learning.

P.S. We would love to hear from you!!!  After you do this Video Time Capsule, kindly reach out to Iris (email/phone/text) to share how the experience was for your family.


VIDEO TIME CAPSULE QUESTIONS

For your convenience, you can download the Summer Video Time Capsule Questions PDF and print to use as a script while you record. Most of all, have FUN!

Here are 20 questions to get started

    • What kind of phone did you have as a child?
    • What was your favorite way to listen to music?
    • How did you watch movies at home?
    • What was your first gaming console?
    • What kind of camera did your family use for photos?
    • How did you communicate with friends in elementary school?
    • What was your favorite playground activity?
    • What was a popular snack when you were a kid?
    • What did you use to write school assignments?
    • What was a common family outing?
    • How did you research for school projects?
    • What was your favorite TV show?
    • What type of transportation did you use to get to school?
    • What was a popular toy or game?
    • What was your favorite holiday activity?
    • What was your first pet?

If the youngest participants are old enough

    • How did you keep track of appointments and events?
    • What was your first job?
    • How did you find out the latest news?
    • How did you store and share family photos?

In Honor of Fatherhood: A Meaningful Father’s Day Gift – A Video Experience

Father’s Day is a special occasion that occurs one day a year to honor and appreciate the fathers in our lives. For many of us, our fathers are our “North Stars” guiding us through life with their steadfast support and enduring presence. In my case, my beloved Dad was my “rock” throughout my life, up until his 90’s when he passed. I miss him dearly every day.

While gifts and cards are lovely on Father’s Day, creating a video that captures your father’s wisdom, experiences and love, can be an even more meaningful gift for you to share. All you need is a smartphone and a list of tailored questions to ask your father, which you can find in the blog post.

One of my most cherished possessions is the biographical video interview I did with him over 20 years ago, where I captured all of his life stories and life wisdom. 

Little boy, his father and grandfather lying on bed with smartphones

A homemade video serves not only as a precious keepsake but also as a gift of quality time spent together, deepening bonds and fostering open, heartfelt conversations. It will preserve your father’s voice and expressions and capture his stories and emotions. It’s a dynamic way to document his legacy, allowing future generations when they see it to connect with his personality, values and wisdom in a way that written words alone cannot achieve.

To make the most out of this production, questions should be tailored to the age of the person asking them. This approach ensures that the conversation is engaging and the questions are appropriate, whether they are asked by a young child or an adult. 

Once the video is complete, share the final production with your family and back it up to keep copies safe for future generations to enjoy.

Best Father’s Day wishes to all the exceptional Dads!

 


Questions to Ask Dad on Father’s Day

 

Here are questions to get you started, sorted by age. For your convenience, you can download the Questions to Ask Dad on Father’s Day PDF and print to use as a script while you record. Most of all, have FUN!

For Young Children:

    • How did you feel when you found out you were going to be a dad?
    • What is your favorite memory of me as a baby?
    • What is the funniest thing I’ve done so far?
    • What was the most surprising thing about becoming my dad?
    • What do you hope I remember about my early years?
    • What is your favorite activity to do with me right now?
    • What have you learned about yourself since becoming my dad?

For Elementary School Children:

    • What’s your favorite story to read to me?
    • What school activity or event are you most proud of me for?
    • How do you encourage my curiosity and learning?
    • What advice do you give me about making friends?
    • What’s your favorite game or sport to play with me?
    • What lesson do you hope I learn during elementary school?
    • What family tradition do you enjoy most with me?
    • How do you handle challenges or conflicts with me?

For Middle School Children:

    • What’s the biggest change you’ve noticed in me during middle school?
    • How do you support my growing independence?
    • What do you admire most about my personality?
    • What advice do you have for me about handling peer pressure?
    • What hobbies or interests do we share?
    • How do you help me balance school, activities, and relaxation?
    • What’s the most important value you want me to remember?
    • What’s your favorite memory of us from when I was younger?

For High School Children:

    • What were you like in high school?
    • What’s the most important advice you have for my future?
    • How do you support my goals and dreams?
    • What’s your favorite memory of us from my childhood?
    • What’s the biggest challenge you’ve faced as my parent?
    • What qualities do you think are most important for me to develop?
    • How do you feel about me becoming more independent?
    • What life lessons do you want me to carry into adulthood?

For Adult Children:

    • What was your proudest moment as my father?
    • How did becoming a father change you?
    • What advice do you have for me as I navigate adulthood?
    • What are the biggest lessons you’ve learned from being a parent?
    • What’s your favorite memory of us together?
    • What values do you hope I continue to uphold?
    • How do you want to be remembered by your grandchildren?
    • What’s one thing you wish you had known when you were my age?

For Adult Children Who Are Fathers Themselves:

    • What advice do you have for me now that I’m a father too?
    • What was the biggest challenge you faced raising me?
    • How did you balance work and family life?
    • What are your favorite memories of raising me?
    • How did you approach discipline and guidance with me?
    • What’s the most important lesson you want me to pass on to my children?
    • How do you see fatherhood changing across generations?
    • What are you most proud of in your journey as a father and now a grandfather?

 

Our Mothers: Bless them all!

Today would be my beloved Mom Shirley Wagner’s birthday. I dedicate this blog in memory of her. 

 

As Mother’s Day approaches this year, it is a perfect time to reflect on the profound impact our mothers have had on our lives. From nurturing us in our earliest days to guiding us through life’s challenges, their influence is undeniable. Mothers are unparalleled in their ability to offer unconditional love and care. From the moment we arrive, they embrace us with tenderness and support, guiding us through life’s ups and downs.

Mothers play a pivotal role in shaping our values and beliefs through both their actions and teachings during our formative years. From the simple act of leading by example to more deliberate conversations, they instill in us the principles that guide our decisions and interactions with the world.

Reflecting on our own experiences with our mothers, memories flood our minds. Whether it’s the comforting embrace during a difficult time or the gentle guidance through life’s uncertainties, their presence has been a constant source of strength and reassurance.

I lost my beloved Mother a few years ago, and still miss her and think of her each and every day. She was an amazing Mom all my life, but especially in our adult-adult relationship– she was my very best friend. The life wisdom she imparted to me still guides me to this day. She was one very special woman and I am so grateful that she was my Mom! 

Expressing gratitude to our mothers is not only important but essential. They have dedicated their lives to nurturing, supporting, and guiding us, often making countless sacrifices along the way. On Mother’s Day, consider meaningful gestures to demonstrate your gratitude. Whether it’s a heartfelt letter or a poem, a thoughtful gift, or simply spending quality time together, the key is to make it personal and heartfelt.

As Mother’s Day approaches, let’s take time to reflect on and appreciate the indispensable role of our own mothers. For those whose mothers are no longer with us, let’s cherish their memory and the lasting impact they’ve had on our lives. Whether through fond memories, cherished traditions, or quiet moments of reflection, let’s honor their legacy and express gratitude for the love and support they provided.

We love you Moms! Happy Birthday Shirley! 

Happy, Healthy wishes to all Mothers on Mother’s Day 2024! 

Enhancing Personal Connection: The Power of Face-to-Face and Voice-to-Voice Interaction

This blog is “Part Two” to our last month’s blog- “Talk! Don’t Text: Strengthening Intergenerational Bonds Through Conversation,” on the subject of fostering meaningful family connections. In today’s fast-paced digital world, text messages dominate as a mode of communication and personal connection frequently gets lost. The importance of refraining from using texting as the main means of communication, is of paramount importance during these stressful times.

 

Prioritizing Face-to-Face Communication

When comparing face-to-face communication with text messaging, the differences are profound. Non-verbal cues like facial expressions, emotional reactions of laughter and/or sighing are all examples of body language and voice that can add layers of meaning to interactions. Those cues help foster emotional understanding and build trust. These emotional cues are not available via texting. The irreplaceable value of in-person connection that can aid in deepening love and respect, especially between generations of family members is clearly missing.

At the heart of building personal connection lies storytelling. Whether sharing family lore of the past or planning of future adventures, storytelling weaves a tapestry of experiences and emotions that are shared. These narratives foster empathy and strengthen the bonds that bind family members together.

Picture the warmth in your grandmother’s voice as she shares a childhood memory, or the twinkle in your father’s eye as he recounts an adventure from his youth. These moments breathe life into family relationships, forging bonds that transcend time and distance. Even deep family values can be viewed from that lens. 

And then there are the times of togetherness, the shared laughter around the dinner table or the quiet moments spent watching the sunset. Those are the memories that linger long after the moment has passed.

While text messaging has its place in our day-to-day lives, it can never substitute for the meaningful connections only in-person interactions can create. Even when proximity does not allow for physical presence, technology can bridge the gap through video or audio chat features, enabling loved ones to connect more deeply.

Thank you for joining us on this journey of exploration and discovery. Together, let’s embrace the power of personal connection and celebrate the richness of face-to-face and voice-to-voice interaction. Please…take some time to talk to your parents and grandparents!

Talk! Don’t Text: Strengthening Intergenerational Bonds Through Conversation

In today’s fast-paced digital age, communication often revolves around text messages, emails, and social media interactions. While these methods offer convenience for the generations that were born with it, and some elders who have become used to it, they all lack the depth and intimacy found in verbal communication. While text messages convey small bits of information efficiently, they often lack the ability to convey stories effectively. 

In my opinion, there is nothing that beats a heartfelt phone/video call between a grandparent and a grandchild. 

Family stories are precious lore passed down from one generation to the next and are best shared in person. However, when this is not possible due to time or distance constraints, video or voice calls serve as the next best choice. Voice conversations bring stories to life allowing family members to share anecdotes. The emotional resonance that comes from reminiscing about shared experiences, and with passing down oral traditions, will result in strengthening family bonds and identity.

Voice calls enable the listener to ask follow-up questions, delve deeper into experiences, or pivot to other topics, fostering meaningful interactions. To share laughter (or a tear)  on a voice call with a loved one will always be very meaningful!

Consider reaching out to a family member today to share one of your life’s stories. Here’s a suggestion: if you’d like to engage with someone from a younger generation who may not pick up their phone to answer a call, try sending them a voice memo with a family story! It can be a simple yet effective way to spark meaningful conversations and strengthen connections with your loved ones. And hopefully – they will likely listen to and save it!